Mental Healthcare.
Comprehensive Psychiatric Evaluation
Life can be challenging, and sometimes stress, sadness or anxiety we experience feels overwhelming. You don’t have to navigate it alone. I provide compassionate, evidence-based care for children, teens, and adults seeking support for a wide range of mental health concerns.
I provide care for children, teens, and adults experiencing a range of mental health concerns, including:
Depression – persistent sadness, low energy, loss of interest, or difficulty finding joy
Anxiety – worry, panic, trauma, stress that interferes with daily life
Stress & Burnout – feeling overwhelmed by work, school, or life demands
Life Transitions – career, relationship, or personal changes
Mood Fluctuations – emotional ups and downs that affect relationships, work, or daily functioning
Sleep & Energy Concerns – fatigue, difficulty sleeping, low motivation, focus issues
Other: Bipolar, Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), Post-Traumatic Stress Disorder (PTSD)
Mental health care is most effective when it is tailored to your goals and lifestyle. Together, we:
Explore what’s contributing to your current challenges
Identify practical strategies to improve mood, reduce anxiety, and manage stress
Discuss whether medication might be appropriate to support your treatment goals
Work collaboratively to create a plan that fits your life, rather than expecting you to fit a treatment
What to Expect
On our first visit, we will meet for 90 minutes online or in person. Our goal is to build a relationship and understand your story. A comprehensive psychiatric assessment is completed to review what you are experiencing and discuss options for treatment. Medications may not be recommended depending on your symptom severity and wishes for treatment.
After the initial visit, we may schedule a follow up appointment to check in on how you are doing since our last visit, what is working well, and what we need to adjust in your treatment planning. Follow up visits are time-based with options of 30- or 50-minute visits.
Frequency of follow up depends on your preferences and responses to treatment. We will talk about this to decide together what is best moving forward.
Offering:
A safe, nonjudgmental space to share your experiences
Collaborative discussion of your goals and challenges
Evidence-based strategies tailored to your life that make the most sense for you
Medication evaluation and management when appropriate
Evaluation of progress and adjusting the plan as needed